Category: Weekly Roundup

  • The Weekly Roundup – Week 4

    📅 26th September – 2nd October 2025⚖️ Weigh-in Day: Thursday Starting Weight: 15st 1lbCurrent Weight: 14st 4lbWeight Change: –½lbTotal Loss So Far: –11lb 🎉 📊 Weight Tracker Week Date Weight Loss / Gain Total Loss 1 11 Sept 2025 14st 10½lb –4½lb 🎉 –4½lb 2 18 Sept 2025 14st 8lb –2½lb 🎉 –7lb 3 25…

  • Weekly Roundup – Week 3

    September 26, 2025Week Three: 19th–25th September 2025Weigh-in Day: Thursday 📊 Weight Tracker Week Date Weight Loss/Gain Total Loss 1 11 Sept 2025 14st 10½lb –4½lb 🎉 –4½lb 2 18 Sept 2025 14st 8lb –2½lb 🎉 –7lb 3 25 Sept 2025 14st 4½lb –3½lb 🎉 –10½lb Syns Summary Healthy Extra Highlights Top Satiety Wins 🌟 Lessons…

  • Weekly Roundup – Week 2

    Week Two: 12th–18th September 2025Weigh-in Day: ThursdayStarting Weight: 15st 1lbCurrent Weight: 14st 8lbWeight Change: –2.5lb 🎉Milestone: 🏆 ½ Stone Award! 📊 Weight Tracker Week Date Weight Loss/Gain Total Loss 1 11 Sept 2025 14st 10½lb –4½lb 🎉 –4½lb 2 18 Sept 2025 14st 8lb –2.5lb 🎉 –7lb (½ stone) Syns Summary Healthy Extra Highlights Top…

  • Weekly Roundup – Week 1

    Week One: 5th–11th September 2025Weigh-in Day: ThursdayStarting Weight: 15st 1lbCurrent Weight: 14st 10½lbWeight Change: –4½lb 🎉 📊 Weight Tracker Week Date Weight Loss/Gain Total Loss 1 11 Sept 2025 14st 10½lb –4½lb 🎉 –4½lb Syns Summary Healthy Extra Highlights Top Satiety Wins 🌟 Lessons Learned Non-Scale Victories (NSVs) 🌟 Proud of This Week This week,…