Weight: 14st 10½lb
Loss so far: –4½lb 🎉
Syns allowed: 15
Syns used: 0
It’s Sunday, the 40th Anniversary of our church and what a joyful, fulfilling day it was! With food, fellowship, and celebration all around, I’m proud that I stayed completely on plan while still feeling part of it all.
Breakfast
- Apple (Speed)
- Satsuma (Speed)
- Banana (Free)
- Birds Mellow Coffee with skimmed milk (Healthy Extra A) + stevia (Free)
Lunch – Church Celebration 🎉
- Slimming World Marry Me Chicken (½ portion – Free, includes Healthy Extra A in the cheese)
- Salad (Speed)
- Sugar-free jelly & fruit (Free + Speed)
Dinner – At home
- Slimming World Marry Me Chicken (remaining ½ portion – Free, includes Healthy Extra A in the cheese)
- 2 x Hi-fi Bars (Healthy Extra B)
- Mango (Free)
Syns Tracker
0 / 15 ✅
Healthy Extras
- A: Skimmed milk allowance (coffee) + cheese in Marry Me Chicken
- B: 2 x Hi-fi Bars
Satiety Wins 🌟
- Splitting the Marry Me Chicken across two meals gave me balance and comfort without overeating.
- Salad and jelly with fruit made me feel part of the celebration, not left out.
- Leftovers were a blessing after such a busy day, quick, tasty, and still 100% on plan.
Reflections
I’m so thankful I went into today with a plan. Not only did I stay fully on plan, but I didn’t feel like I was missing out for a moment. Cooking yesterday made today easier, and sharing food with my church family while still honouring my own goals felt like the perfect balance.
“Taste and see that the Lord is good; blessed is the one who takes refuge in him.” (Psalm 34:8)
🙏 Anniversary Blessings
Today wasn’t just about food, it was about faith, fellowship, and gratitude. Serving my church family with Mac & Cheese while also providing an Optimised choice for those who are following the Slimming World Plan reminded me that planning blesses not just me, but others too.
The hall was full of joy and laughter as we celebrated 40 years of God’s goodness in our community. To be able to mark this milestone without compromising my Slimming World journey made it even more meaningful.
I end today feeling thankful: for food that nourishes, for faith that sustains, and for the community I’m privileged to be part of.
“They broke bread in their homes and ate together with glad and sincere hearts, praising God and enjoying the favour of all the people.” (Acts 2:46–47)
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